Tag Archives: Christmas

Who is Forecasting Your Hope?


After getting up this morning, I looked at the temperature on my cell phone and  the screen says  it  is 33 degrees in Live Oak Florida.  It looks like the message this morning is that it is going to be one of those cold frigid days.  I guess a question I can ask this morning is how the frigid climate is going to affect life today.  While thinking about the forecast, one of the realities that I am aware of is that I cannot ignore, change, or, fix cold weather.  Nevertheless, I can detach myself from the feeling of being cold by getting under a warm blanket and create a level of comfort in my own skin, no matter how cold the weather forecast seems to project it will be.

Something learned here is that weather conditions or forecasts do not define reality inside of life; they only project conditions that as described by a point of view.  A critical issue about cold weather is not so much the temperature itself, but the sensations associated with cold –or how we feel about it.  Some people love cold weather, want to live in it, play in it, and work in it.  One reason that some people thrive in a particular climate is that they enjoy the conditions and feeling that it brings.  Thinking about this intuitively recalls the idea that there are beliefs that we have about life conditions that bring a perspective to life. If perspective is skewed by negative feelings attached to events, what is felt in the moment will distort perception about possibilities.  The result from a forecast that is felt in a given direction will influence the quality and quantity of accomplishment present and future events.

So often, it is neither the truth nor the facts about the future that motivate behaviors, it is how we feel about events and what we believe to be true –whether it is or is not true.  Apply this to presidential candidates: Whom do you feel like will be the nominee for the election process?  Most likely, your answer will reveal what you feel is true, an emotive process based on a believed precept, accepted to be true from the forecast that heard.  Then, it is true that felt perception influences beliefs predicting how behavior demonstrates in actions.  A good exercise in intuition is to ask; what does behavior say about t individual –core beliefs held to be true?

So, how did I get from weather to presidential politics?  It is not the forecast that is so important. It is what we feel to be true that determines held-beliefs about the information seen and heard about presidential candidates in 2012.  A truth contained here is that this can be a cold year or a warm year. However, a reality follows is that we can have success in the cold or it can be a warm and seasonal year of prosperity.  The difference is in how we feel about what we hear in the forecasts, how we feel about that, and what actions result.

Consider a biblical example. In the first chapter of Nehemiah, consider two different perspectives.  First, look at the perspective of the people who reported to him.  Their lived experience was pain, destruction, and ruin.  They saw the city in ruins; Nehemiah saw a city with potential to be great again.  The application comes like this; felt-experience does determine a point of view.  A perception that shows not only deeply felt belief, but also the important and powerful impact of how what we believe shapes response to life-events.

Nehemiah’s perspective reveals a point of view that communicates that even though there was a negative forecast causing grief, he made the choice to detached himself from the painful emotional consequences in order embrace potential in what could be by embracing a future beyond the forecast, beyond the pain, and beyond the distorted forecast painted by negative circumstances.  A point that well taken is that deeply held beliefs will shape reality into lived-experience today

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Filed under Attitude, Cognitive Psychology, Consulting, Hope, Index, Leadership, Perception

Finding Balance in Unbalanced Relationships: A Discussion about Conflicting Emotions.


GRL relationships

Think about relationships that you have with significant people in your life, what is the first word that comes to mind when you think of the people involved?  Is the word a reaction to how you feel about relationship or a descriptor of how interaction occurs between people?  Something to consider is whether others, in your world of relationships, would see your relationships in the same way that your mental image picture them.  If we are honest at this point, the reality is that everyone has problems at certain times in relationships and all families experience a certain level of malfunction at times.  One of the reasons is that we are feeling/emotive people and, at times,  our feelings distort perception of things occurring which results responses to perception that are charged with emotion and misinformation.  The result is reaction, unreasonable behaviors, conflict, and relationships that are fracture by misinformation, feelings out of control, and inappropriate responses.

It is difficult to use sound reasoning when events are charged with distorted emotional thoughts. 

Consider this question: Is it reasonable to believe someone who tells you that they love you, while at the same time that person in hateful, vindictive, and spiteful ways at the same time.  Obviously, behavior that is inconsistent with what a person tells to you is a strong indicator that something is out of sync in the relationship.  Unbalanced relationships are plagued with behavioral cues that tells the informed observer that this behavior indicates that relationships are unbalanced and lack appropriate boundaries.  This is especially true when there is love espoused, while at the same time the person is demonstrating toxic, damaging, or abusive behaviors toward the person who is the object of their love-hate relationship.  Many instances of this can be seen among  couples who engage in extra-marital affairs, i.e., this is a commonly demonstrated behavior.  The conundrum is that there is a professed love professed for the spouse, while a toxic behavior occurs toward the spouse, as well as, the overall relationship.  I think that everyone would agree that this constitutes an unhealthy and unbalanced relationship.  The idea that a person can love one person and at the same time  engage in a clandestine relationship suggests that there is a conflict of how emotions are understood and what love really means within a relationship.  Consequently, the person who confesses love and fails to demonstrate values consistent with love is action on a faulty presumption of how love is characterized between two people in a relationship.   Another way of understanding the unbalanced conflict of rational thinking about love is in filial relationships.  A question comes to the surface here: Can I love someone while secretly harboring resentment toward them, holding on to unforgiveness while at the same time, acting out passive- aggressive anger toward a friend or relative?  Quite often, people communicate that they are angry without ever saying it. What it reveals is an unhealthy pattern of relating to other when emotional conflicts occur.  It is abundantly clear is that relationships do get unbalanced, but if individuals want to have reasonable ways in life to manage the conflicting emotions felt and and potential for unhealthy patterns of relating; it means having healthy boundaries and effective ways to manage the unmanageable problem of unbalanced emotional responses must become a priority.

Crisis should bring people together and not keep them apart.

During changes in life stages and the unexpected stressors that are a part of life change many feelings come to the surface and individuals are often exposed to the possibility of facing conflicting emotions.  While struggling with what to do and managing unbalanced relationship issues that result from very normal life issues, people are face with real life choices that are at times very difficult.  For example, many who have lost a loved one deal with emptiness, grief over the loss, as well as feelings of isolation, which bring to the surface unrealized emotional expectations for themselves and others  For others, the season of change brings issues to the surface, which has been placed, on hold in the file of unresolved issues and unanswered questions.  Others are facing reassignment from military duty, the effects of the economy, loss of jobs– homes, which bring to the surface the emotional pain that people are experiencing because of the conditions of life  being experienced.

An emotional crisis is an opportunity to add positive value and resolution to relationships.

I remember a story that my dad used to tell about two brothers who had become angry at one another early on in life and had avoided each other, through most of life—both being unwilling to take a step toward reconciliation.  As the story goes, one of the brothers became deathly ill, was placed in the hospital—the other brother went to see him and because of the grave nature of the illness and the possibility of the brother dying, they agreed to bury the hatchet.  After talking and renewing the relationship, it was time to leave.  The brother who was sick, the patient in the hospital, said to departing brother; “by the way, if I live the feud is still on.” Unfortunately, many people cannot break away from the self-defeating behavior that creates a no win situation and feeds off of the feud, the conflict, and an inability to ever reconcile life in a healthy way.

Balancing relationships is about making the right choices for you.

The lived experience for many people is one fueled by conflicts that are unresolved and in fact, may never be solved.  Divorce, broken families, a family member in prison, poverty, child abuse, homelessness, and sickness are all deeply felt issues –the source of painful experiences that are a source for emotional conflict during the seasons of life.  At a time in life when conflicting emotions are magnified by natural events, it is  a perfect time for imbalance to erupt or a time to balance something that feels out of balance by making a choice to act on the felt experience of hopelessness. If we can wrap our head around the fact that even though life is very difficult that there is still hope to balance unbalanced relationships and embrace life with a hope that elevates life and those around us.  I do not know what you are experiencing in life, but if we can focus our thoughts Christ, who is our hope ; then  the peace that He can bring to life can bring balance to seems so out of balance in our experience of life.  Unfortunately, many people’s attention will focus around unbalanced relationships, what has been lost, or what is wrong with others and life.  Fortunately, hope for balance in the midst of conflict is possible through trusting in Savior who is larger than life and greater than problems.  When Christ comes to our life, it is not to abandon us in the moment of conflict or to magnify our failures; it is a happens to magnify the power of Christ to  bring freedom from a life without a balanced hope in the experiences of life. A relationship with Christ is a reminder that He gives us the opportunity, motive, and place to a be peacemaker.

Indeed, people can have the language right, the ritual right, but the reality is that our audio needs to match our video.  However, the crisis that we experience is what reveals who we are going to trust when life gets out of kilter.  An important thing to consider is whether our relationship with Christ is having an impact on the way we handle unbalanced relationships and experiences.   Is what we are saying –experiencing on the inside having a significant impact upon the lived experience of life?  It is good sometimes to just be confessional and stop denying what we feel because pushing down emotions, conflicts, and unresolved pain only pushes issues to the surface when stress is placed upon life.  The act of denying the reality of an internal condition guarantees an undesirable future prospect of artificial existence that will be characterized by the appearance of functionality.  Unfortunately, life will be expressed and may look good on the outside, but the inner dialogue of pain, frustration, and unbalanced emotions will influence life and relationships.

Exercising your options to make good choices starts with individual choice.

What is a person to do about the conflicting emotions and unbalanced relationships in life?  First, understand that there is only one person that you can change—the person that you see in the mirror each day.  Next, realize that it is not your responsibility to fix other people, change them, and you are not responsible for what others do or life they create.  Also, recognize that much of what people feel about disappointments in life stems from faulty expectations and misplaced trust.  Then, allowing people the grace to be who they are and work it out individually, releases others into God’s care to be who they are while still loving them– even though you may not agree.  Accepting others disappointing acts is not ratifying what has been done in a passive form of acceptance, it is allowing others to be free to choose what they do– placing responsibility for behaviors on the person making the choice.  Finally,say it, “I am not responsible, and it is not my fault”.

Is it possible to love someone and hate what they do, be in love with one person and maintain loyalty and admiration for others?  The answer depends upon you and how life is balanced within boundaries to manage the unmanageable things in life.  Remember, we are not responsible for what others choose to do and it is not our fault.  One of the sources of balance comes in how a person thinks about life.  For linear, black and white, everything fits in the box—literal, concrete thinkers, this will not compute because it requires thinking about life outside  of the box:  “most of the time your brain is involved in just one of three activities: distraction, reaction, or following well-worn pattern” (Tim Hurson). In the Bible it says, “As a man thinketh in his heart so is he”.  Are you following a well-worn pattern in life or are you interested in balancing how you feel about your relationships in life:  Change your thoughts and change your life.

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Filed under Cognitive Psychology, Happiness, Hope, Index, Mental Health Issues, Relationships, Self Defeating Behavior

Finding Grace In A World Demanding Performance


Forclosure House - The Day After (28)

Is it really reasonable to expect that anyone would demonstrate God-like capabilities and give you grace and expect nothing in return?  It is a good question and worthy of examining because there are times in life that all of us need to have grace extended to us and not get what others think we deserve or what we feel is justified.  The dictionary definition of grace is, “unmerited divine assistance given humans for their regeneration or sanctification” and is connected to religious and theological ideal that have to do with salvation and being set apart by God for holy living.  I think that these are far removed from the idea that most people have of needing grace from others in their lives.  We often think of giving and receiving grace in terms of extending an undeserved or unearned kindness to someone who is in need done in an act of compassion.  It is something that we all need and desire, but how can grace be experienced in the holiday season?

Take time to look at people in terms of their humanity and not their failures.

A truth that might be understood about how we look at others is that when we see others at the point of their need and have compassion: giving grace, reflects our own sense of need, realizing that we also need grace at times in our lives.  Jesus said, “Blessed are the poor in spirit” that was targeting an attitude that would characterize those who understand their culpability, have sense of their humanity, and potential for failure which results in humility about who they are.  It is a truth that it is very hard to extend grace to others when you have no understanding how much a human that you are or how failure may have characterized our existence.  How we look at others says something about the impact of humility upon our character. People are human and fail at times in life and if the only people who we are willing to give grace to are people who look like us and fit into the cookie cutter that we have made of our view or brand of church-ology, we will never be of any help to anyone except a select few and we may miss a rare opportunity to be incarnational in how we respond to people.  Jesus looked upon the multitude as sheep without a shepherd.  Most people need a shepherd that can see them as they are and realize that there is a felt need that needs intervention that expresses grace.

Use what you have to be a blessing to someone else who may need a hand up.

One of the most profound things that you can do for someone is not to give an expensive, costly gift that is beyond your ability, it is the act of showing that you care enough about someone else to give what you have, what you can, and what helps the person. If you have ever been desperate with nowhere to turn, no one to call, stranded with no where that you feel that you can turn to get help, and God places an angel (messenger) in your path who does not know you, but chooses to help you because they have been in that exact spot before, then you may understand a hand up.  The unfortunate thing is that many Christians are so self-absorbed and detached from others–that all that they can see is their own need.  What people need to know more than they need your money, food, or time is to know that you see them as a person and that you have a genuine concern that will do more than talk about being missional.  To give people a hand up means feet on the ground—using what you are and what you have to offer to show what people need the most, loving concern that shows.

Finding grace in the holidays will come when grace has found us and we come to realize that people all around us every day need a touch on their lives that communicates that I accept you like you are and I am willing to give of myself, giving grace that connects with the felt need of another person .  Everyone needs to experience salvation, redemption, sanctification, and empowerment from God to live an effective life.  The best expression of love that is demonstrated gives with no expectation of receiving anything for the giving. Giving love with no strings or conditions is a choice made reflecting the Grace that God gives in loving us. Loving without expectations the act of Grace reflecting a character that seeks the best for the one being loved freeing the person to give love freely. (John 3:16)

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Filed under Index, Perception, Relationships, Spiritual Development, Spirituality, The Soul

Finding Hope in the Holidays


is it christmas?

During the season of Christmas, one of the themes commonly heard is focused on message of hope. In the last few years it seems that job losses, foreclosures, and a general direction of decline has been developing undermines the expectation that things will get any better any time soon.  As a result, we typically look to our leaders in Washington and others to whom we look to for leadership and direction to inspire some sense of hope that things will get better.  Unfortunately, the absence of hope joined with eroding confidence is intensified by  an inability by those in places of leadership to be able to instill confidence and seed the evolving shift in culture, industry, and culture with hope. Consequently, no one knows if our leaders even remotely understand what they are doing or know where the road will lead for the average person.

A question that looms beneath the problems of our times is what is the basis for hope that we can have in a world that is filled with instability, uncertainty, and unclear expectations? A good place to start is to examine how we think about life, measure success, and obtain happiness. For some people, hope is magical thinking of thinking about life dominated by wishful dreams about how  life should be.  What most of us understand is that thinking, or what we think upon, has a tremendous capacity  upon behavior, attitudes, and what we believe is possible to happen.  Some people believe intently that they cannot be happy unless life works out within expectations and person beliefs about life.  To support this,  “Hope is defined as the perceived capability to derive pathways to desired goals and motivate oneself … thinking to use those pathways” (Snyder C.R., 2002).  As a result, hope is that the capability to construct ways to see what we want to achieve to come to pass is established in the perception those things will actually happen. Furthermore, the way that we motivate behavior to be consistent with hope is to believe that what we hope for is possible, attainable, and can be achieved.

This statement sounds closely akin to the Christian expression of faith and hope in the spiritual life. “Faith is the substance of things hoped for and the evidence of things not seen” (Heb 11:1). A way to make this practical is that having a firm trust in the character and nature of a loving, sovereign God, creates a pathway to express hope and a way to experience efficacy in life. The critical difference may be that hope that is expressed in Christianity is a spiritual reality based upon the person of Jesus Christ.  It is a belief based in a firm trust that He is the hope of the world. He is way to find redemption and salvation; he is the evidence of things not seen and the source of hope in all of life here and into the infinite future. As a result, hope is  a way of organizing thinking about the probabilities and possibilities in a life .  The significant  difference in the two approaches is that one approach is based on an infinite loving God  and the other upon finite human expressions and ways of understanding life in the way that we express life in human thinking,  ability, and perception.

In conclusion, there a way to correlate belief and resulting hope in theological terms and the experience of humanity? The answer to the question depends upon you and what frames your perception of life.  One thing that troubles me, in this the approach to hope is excesses of both approaches; one that divorces itself from God and the other that denies the process of logical processes.  If there is any message that needs to be heard today in a time which may seem that there is little hope, it is that there is hope as we can look to God as a source of hope in the direction that He provides in a relationship to Him by what Jesus did in His life, sacrifice, death, and resurrection. One thought that can provide confidence in today’s challenges and propel trust into the future is that in this time of the year God can provide hope in the midst of any situation when place our trust in Him

Snyder C. R., Hope theory: rainbows in the Mind. Psychological Inquiry. (2002) vol. 13,(4), pp.249-275. http://www.jstor.org/stable/1448867

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Filed under Happiness, Holidays, Hope, Index, Motivation, Spiritual Development, Spirituality, The Soul

Finding Peace in The Holidays


A Danish Christmas tree illuminated with burni...

The Christmas holiday for many people is attached to a deeply embedded need that every human being has to experience the joy of connection with other people, especially family and those that we love and care about. In the religious world, especially Christianity, the message and symbols of the season point to a belief that Christ is the source of the peace that is the essential theme of the Christmas message. Indeed, it is true that faith in the person of Christ as redeemer and Savior is the path to personal peace between God and man. Therefore,  in that relationship there can be found, both a method and power to guide, structure, and build the elements of present peace, and eternal hope for peace in a person’s experience of life.

However, that is not the lived-experience of many people during the holiday season. Unfortunately, it is a time of when the void between the meaning, ideas, and symbols of the season are magnified in the experience of the Christmas season. A good question to pose in the holidays is why is there  such a disconnect between the message of peace and the experience of people.  Think for a moment, how much peace could be experienced in the midst of the celebration; if people who are without peace would surrender to the Prince of Peace during this wonderful time of year?

So Many Misappropriated Values

One of the issues that I have observed is that what seems to be important is not what people really feel or think is important. As a result,  a chronic problem in American culture is the belief that having more will make us happier. In fact, it is not what we get during Christmas that satisfies the need each person has within to experience joy and be happy. In contrast, it is what we give from the heart that is the source of true blessing received in life.  An effective axiom to cite here says, “blessed are they that give, for in giving, they shall break down the barriers that prevent the ability to receive.” Therefore, one of the evidences of culture disconnected from the value  of giving is the profound sense of entitlement that people possess in the 21st Century.  Many individuals hold the belief that they are owed something from others and when they do not get it, they feel that somehow they are unappreciated and are suffering unjust conditions in life. Indeed, every problem that we have is very real to us as individuals.  However, peace will never be achieved in expecting, it will come through how we respond to challenge of personal need and the grace of giving that will make the difference in how we experience life.  At the heart of a distorted misplaced values is the heart of a hurting person who believes that “I don’t deserve this to happen to me …. and this just is not fair.”  The truth is that life is never fair, but in the midst of an unfair life, world, and experience.  What we need to do is to stop and realize  that beyond our feelings of disappointment, i.e., that we should always receive the best outcome in life to experience joy there is a Savior who knows every pain that we feel.  Something to consider is that the times that produce the greatest faith are not when we are whole and everything is turning out right.  It is when we are broken, feeling the weight of life, pressured by circumstances–tempting us beyond measure, that we are able to value the wonder of life and what we have been privileged to have.  As a result, it is at these Divine intersections of life that we are able to experience the greatest potential for an expression of faith that enable the experience of peace.

The book of Romans says that because we have been justified by faith, we have peace with God. In the worst moment of Christ on the Cross, He surrendered all of life to God’s purpose in faith. Dying to self and living to God in a life of surrender is the greatest expression of faith, because when we have nothing else to give, we must trust God.  Therefore it is at that moment, we have found the way that lasting peace can be found in the act of surrender to God.

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Filed under Holidays, Index, Spiritual Development, Spirituality, The Soul