Tag Archives: Bullying

March 7, 2013 · 5:19 pm

Are You Tired of Being A Vicitim?


Raging Bully

Raging Bully

I remember while growing up in the 60′s that I was a constant target of bullying. I was small and just wanted to be a kid like everyone else, but there were always those people who had to try to control and victimize. It was not something that I wanted, but the day I became frustrated enough about being bullied and decided that I was not going to be pushed anymore, that was the day that I began to quit being a victim. Unfortunately, that was not the last bully that I faced, I have discovered that they are there everywhere that you go. The tragedy is that people in the workplace, in families, churches, and social relationships are being bullied everyday: they have accepted that as a way of life that they feel no escape from. The best thing that you can arm yourself with is not a gun or knife, not even a body-guard, but with understanding about the behaviors of bullies and how people are trapped into victimization.

They Are Abusers

The violence (not only physical) committed by a serial bully is almost entirely psychological, for psychological violence leaves no scars and no physical evidence. Most commonly, the violence takes the form of verbal abuse and emotional abuse including trivial nit-picking criticism, constant fault-finding combined with simultaneous refusal to recognize, value, acknowledge and praise. Manipulation, isolation and exclusion are other favorite tactics, as is feigning victim-hood or persecution, especially when held accountable.

They Are Controllers

The objectives of serial bullies are Power, Control, Domination and Subjugation.  These are achieved by a number of means including emotional dis-empowerment, stimulating excessive levels of fear, shame, embarrassment and guilt, manipulation (especially of emotions and perception), ritual humiliation, and constant denial. When you live with someone who is constantly denying what they said or did a day ago, or an hour ago, or even a minute ago, it drives you crazy. When the symptoms of injury to health start to become apparent, the bully will tell others you have a “mental health problem” and try to make you feel guilt about your response. However, you may be mad, but this is not mad-insane, this is mad angry.

Control is a common indicator of the serial bully.  Control of finances, control of movements, control over choice of friends, control of the right to work, control over what to think, and so on is the central motivation of bullies. Consequently,  all efforts to control are designed to dis-empower the victim and empower the bully.

They Are Dividers

A favorite tactic of the bully in the family is to set people against each other. The benefits to the bully are that:

  • The bully gains a great deal of gratification (a perverse form of satisfaction) from encouraging and provoking argument, quarreling and hostility, and then from watching others engage in adversarial interaction and destructive conflict.
  • The ensuing conflict ensures that people’s attention is distracted and diverted away from the cause of the conflict.

Bullies within the family, especially female bullies, are masters (mistresses) of manipulation and are fond of manipulating people through their emotions (e.g. guilt) and through their beliefs, attitudes and perceptions. Bullies see any form of vulnerability as an opportunity for manipulation, and are especially prone to exploiting those who are most emotionally needy. Elderly relatives, those with infirmity, illness, those with the greatest vulnerability, or those who are emotionally needy or behaviorally immature family members are likely to be favorite targets for exploitation.

The family bully encourages and manipulates family members and others to lie, act dishonorably and dishonestly, withhold information, spread misinformation, and to punish the target for alleged infractions, i.e., the family members become the bully’s unwitting (and sometimes witting) instruments of harassment.

They Are Manipulators

Bullies are adept at distorting peoples’ perceptions with intent to engender a negative view of their target in the minds of family members, neighbors, friends and people in positions of leadership and authority; this is achieved through undermining, the creation of doubts and suspicions, and the sharing of false concerns, etc. This intentional poisoning of people’s minds is difficult to counter; however, explaining the game in a calm articulate manner helps people to see through the mask of deceit and to understand how and why they are being used as pawns.

They Are Deceivers Who Want To Be Your Confidant

The bully may try to establish an exclusive relationship (based on apparent trust and confidence) with one family member, such that, they (the bully) are seen as the sole reliable source of information. This may be achieved by portraying the target (and certain other family members) as irresponsible, unstable, undependable, uncaring, unreliable, and untrustworthy.  Perhaps by the constant highlighting, using distortion and fabrication, reminders of alleged failures, breaches of trust, and lack of reliability, etc. This process is reinforced by inclusion of the occasional piece of juicy gossip about the target’s alleged misdemeanors or untrustworthiness in respect of relationships and communication with people. Mostly, this is psychological projection of the bullies failures and inadequecies.

The objective is to manipulate the family member’s perceptions and create a dependency, so that the family member comes to rely exclusively on the bully and see, the bully, as the sole source of reliable information whilst distrusting everyone else. Any person who is capable of exposing and breaking the dependency is targeted with venom and will find their name blackened at every opportunity.

They Are Attention Seekers and You Are Their Audience

When close to being outwitted and exposed, the bully feigns victim hood and turns the focus on themselves.  This is another example of manipulating people through their emotion by invoking guilt, i.e., sympathy, feeling sorry, etc. Female serial bullies are especially partial to making themselves the center of attention by claiming to be the injured party whilst portraying their target as the villain of the alleged event. When the target tries to explain the game, they are immediately labeled “paranoid”.   Therefore, attention-seeking behavior is common with emotionally immature people trying to control others to feed their low sense of self worth by controlling their audience.

They Are Easy To Spot, but Usually Missed

The serial bully is easy to spot once you know what you are looking for: a Jekyll and Hyde nature, compulsive lying, manipulation (of emotions, perceptions, beliefs, etc), unpredictability, deception, denial, arrogance, narcissism, attention-seeking, etc., whilst always charming and plausible, especially when impressionable witnesses are present.

Serial bullies can be male or female –the main difference is that female bullies are more devious, more manipulative, more cunning, more sly, more psychological, more subtle, leave less evidence and will often bully with a smile. Female bullies will often manipulate a male into committing their violence for them. Male bullies tend to be less subtle, have a tendency towards physical aggression, and are generally less clever than female bullies.

The best response to a bully is to avoid conflict if you can, but arm yourself with information and then you can take your life back and quit living like a victim.

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April 29, 2011 · 2:57 pm

Invalidation, Control, and Bullying: Who Wins?


Invalidation

Do you recognize the picture?  Better yet, can you identify the feeling of repeatedly experiencing the sting of emotional abuse that comes from being invalidated?

Invalidation is the tool that abusers, bullies, and manipulators use to destroy the emotional self-confidence of their unwitting victims taking away their virility and power to create a meaningful life apart from the abuser.

What is invalidation and how does it affect what happens in life?  Some ways that invalidation is expressed comes through rejection, being ignored, mocked, teased, judged, or having your feelings diminished. It is an attempt for one person to control how another person feels and how long they feel it.  So, invalidation is an attempt to control what is felt, to tell you what you should think, but most of all to control what you do. The goal of invalidation  is to gain an advantage over you resulting in control over what you do, think, and feel, so as to benefit the abuser personally i.e. meet their emotional need and validate a feeling of control.

How does invalidation affect emotional development?

The effect of constant invalidation in families and relationships unfolds systemic patterns of interaction that inhibit a secure sense of self in the world.  Invalidation may be one of the most significant reasons a person with high innate emotional intelligence suffers from the effects of unmet emotional needs later in life.  The crisis point for many people who have been invalidated or feeling disempowered comes in the middle years or at times characterized by developmental changes.  While growing up, a sensitive child, repeatedly invalidated becomes emotionally confused and begins to distrust his own feeling and intuition.  The impact of invalidating emotional abuse is that the developing child fails to develop confidence– a sense of the self and healthy use of the emotional brain.  What occurs is that the child adapts to adapt to a unhealthy and dysfunctional environment.  The child adapts to a way of understanding life resulting in a working relationship between thoughts and feelings built upon faulty beliefs about self, others, and life.  As a result, emotional responses, emotional management, and emotional development will likely be seriously, as well as, permanently affected by the results of abusive relationships.  The results understood by reveal that the emotional processes, which worked for the person as a child, begin to work in opposition to an effective adult life.  Indeed, invalidation links in effect to many of the mental health challenges and disabling relationship problems that adults face in the family system.

How does invalidation occur?

Do people set out to be invalidated or are people just born to be abusive, making it their life’s mission to invalidate and control?  The answer may be yes and it may be no.  People are the product of their parents, are born in a certain order, and are predisposed to a certain genetic makeup, but what happens in the process of life is largely because of experiences through life.  Abusive people may have certain characteristics of behavior, but they learn very early in life that they can get results through abusing someone else.  Abusers learn to control by abusing and victims learn victimization through abuse.  An older child tells a younger child that they are going to be held back in school because they are stupid or not smart enough by an older child.  What impact does that have on self esteem?  When a mother who tells a child that they are mentally ill, they are stupid or retarded.  What impact does it have on a developing child?  The answer is that it depends on the child and the way that particular child will process what is being said.  Attach those remarks to a emotionally sensitive child or place it in a family system characterized by insecurity and self-esteem problems and invalidation takes on meaning not felt to someone who has a different life experience.

What does yesterday have to do with today?

People may not set out to be abuser, but what happens is that the pattern of relating so ingrained in behavior is automatic.  Invalidators and abusers have difficulty stopping the behavior because responses are from a learned pattern in a system of behaviors, which have worked throughout the life experience.  What can be observed is that abusive people have patterns of relating that are evident, which like a scarlet thread run through working relationships, professional and business affairs, family interaction, and marriage, and children.

I remember one night after a business meeting that one of the members who had always been in control exploded became very abusive to my wife to the point that I had to physically restrain him to calm him down.  In the exchange, there was heated verbal abuse, invalidation, physical aggression, and an effort to control through intimidation.  What I knew about this person was that there was a history of abusive behavior against former pastors using a pattern of attacking the wife and children to demoralize and exert control.  The outcome was not what the bully hoped for and something learned is that when people who are constantly being invalidated make an effort to assert independence, the abuser feels threatened and will most- likely trigger a drama.  Unfortunately, in this case, the bully became verbally and physically abusive in order to demoralize and control their unwitting victims, putting him in a no win situation.  The connection between childhood patterns and the lived-experience of an adult is the systematic ways of relating formed in the early years affects the ways relationships through are acted out in life.  For the abused person, until there is enough strength of character discovered to stop the bullying, invalidating, and abuse, the pattern continues in relationships.

Boundaries and outcome

Some people say, “It is what it is”, but really it becomes what you make it.

The unfortunate result is when people feel trapped inside a social or family-system characterized by invalidation, abuse, and dependence; there is a loss of essential hope felt– a fundamental belief that life cannot be any different.  One of the reasons for hopelessness is that every person in the system is intertwined in a maze of assumptions behaviors, rules, mores’, and perceptions that are connected to self-esteem and value in the social construct.  The pressure of social acceptance felt in family, groups, system, or sub-systems has a direct impact upon efficacy in life.  When life is characterized by emotional abuse, physical abuse, invalidation, and self-esteem problems, it will normally go on until a crisis occurs that requires-forces a change to take place.

The important factor that every person needs to understand is that, while life is lived in a community, the quality of life to be experienced comes through an individual choice –a personal journey toward wholeness.  Every person must individually take responsibility for what they will do and what life will become.  The hard truth is that people who have invalidated you will continue to do so until you take responsibility for life and not allow others to determine your happiness and outcome in life.  A popular saying states, “When you choose a behavior, you choose an outcome in life.”

Creating healthy boundaries for relationships is a way of choosing what will happen in life through relationships.  Invalidation eats away the energy of life that enables creativity, well being, security, and healthy boundaries –the ability to live in an effective manner.  The truth is that the only person that can change your life is you.

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July 26, 2010 · 5:50 pm

What a Serial Bully Looks Like


Bullying on IRFE in March 5, 2007, the first c...

“All cruelty springs from weakness.”
(Seneca, 4BC-AD65)

“Most organizations have a serial bully. It never ceases to amaze me how one person’s divisive, disordered, dysfunctional behavior can permeate the entire organization like a cancer.”
Tim Field

“The truth is incontrovertible; malice may attack it, ignorance my deride it, but in the end, there it is.”
Winston Churchill

“Lack of knowledge of, or unwillingness to recognize, or outright denial of the existence of the serial bully is the most common reason for an unsatisfactory outcome of a bullying case for both the employee and employer”
Tim Field

If one person in thirty, male or female, is a serial bully, who does the following profile describe in your life?

The serial bully:


  • is a convincing, practiced liar and when called to account, will make up anything spontaneously to fit their needs at that moment
  • has a Jekyll and Hyde nature – is vile, vicious and vindictive in private, but innocent and charming in front of witnesses; no-one can (or wants to) believe this individual has a vindictive nature – only the current target of the serial bully’s aggression sees both sides; whilst the Jekyll side is described as “charming” and convincing enough to deceive personnel, management and a tribunal, the Hyde side is frequently described as “evil”; Hyde is the real person, Jekyll is an act
  • excels at deception and should never be underestimated in their capacity to deceive
  • uses excessive charm and is always plausible and convincing when peers, superiors or others are present (charm can be used to deceive as well as to cover for lack of empathy)
  • is glib, shallow and superficial with plenty of fine words and lots of form – but there’s no substance
  • is possessed of an exceptional verbal facility and will out maneuver most people in verbal interaction, especially at times of conflict
  • is often described as smooth, slippery, slimy, ingratiating, flattering, smooth obsequious, sycophantic
  • relies on mimicry, repetition and regurgitation to convince others that he or she is both a “normal” human being and a tough dynamic manager, as in extolling the virtues of the latest management fads and pouring forth the accompanying jargon
  • is unusually skilled in being able to anticipate what people want to hear and then saying it plausibly
  • cannot be trusted or relied upon
  • fails to fulfill commitments
  • is emotionally retarded with an arrested level of emotional development; whilst language and intellect may appear to be that of an adult, the bully displays the emotional age of a five-year-old
  • is emotionally immature and emotionally untrustworthy
  • exhibits unusual and inappropriate attitudes to sexual matters, sexual behavior; underneath the charming exterior there are often suspicions or hints of sex discrimination and sexual harassment, perhaps also sexual dysfunction, sexual inadequacy, sexual perversion, sexual violence or sexual abuse
  • in a relationship, is incapable of initiating or sustaining intimacy
  • holds deep prejudices (e.g. against the opposite gender, people of a different sexual orientation, other cultures and religious beliefs, foreigners, etc – prejudiced people are unvaryingly unimaginative) but goes to great lengths to keep this prejudicial aspect of their personality secret
  • is self-opinionated and displays arrogance, audacity, a superior sense of entitlement and sense of being vulnerability and being untouchable
  • has a deep-seated contempt of clients in contrast to his or her professed compassion
  • is a control freak and has a compulsive need to control everyone and everything you say, do, think and believe; for example, will launch an immediate personal attack attempting to restrict what you are permitted to say if you start talking knowledgeably about psychopathic personality or antisocial personality disorder in their presence – but aggressively maintains the right to talk (usually as a self professed expert) about anything they choose; serial bullies despise anyone who enables others to see through their deception and their mask of sanity
  • displays a compulsive need to criticize while simultaneously refusing to value, praise and acknowledge others, their achievements, or their existence
  • shows a lack of joined-up thinking with conversation that doesn’t flow and arguments that don’t hold water
  • flits from topic to topic so that you come away feeling you’ve never had a proper conversation
  • refuses to be specific and never gives a straight answer
  • is evasive and has a Houdini-like ability to escape accountability
  • undermines and destroys anyone who the bully perceives to be an adversary, a potential threat, or who can see through the bully’s mask
  • is adept at creating conflict between those who would otherwise collate incriminating information about them
  • is quick to discredit and neutralize anyone who can talk knowledgeably about antisocial or sociopathic behaviors
  • may pursue a vindictive vendetta against anyone who dares to hold them accountable, perhaps using others’ resources and contemptuous of the damage caused to other people and organizations in pursuance of the vendetta
  • is also quick to belittle, undermine, denigrate and discredit anyone who calls, attempts to call, or might call the bully to account
  • gains gratification from denying people what they are entitled to
  • is highly manipulative, especially of people’s perceptions and emotions (e.g. guilt)
  • poisons peoples’ minds by manipulating their perceptions
  • when called upon to share or address the needs and concerns of others, responds with impatience, irritability and aggression
  • is arrogant, haughty, high-handed, and a know it-all
  • often has an overwhelming, unhealthy and narcissistic attention-seeking need to portray themselves as a wonderful, kind, caring and compassionate person, in contrast to their behavior and treatment of others; the bully sees nothing wrong with their behavior and chooses to remain oblivious to the discrepancy between how they like to be seen and how they are seen by others
  • is spiritually dead although may loudly profess some religious belief or affiliation
  • is mean-spirited, overbearing and often unbelievably petty
  • is mean, stingy, and financially untrustworthy
  • is greedy, selfish, a parasite and an emotional vampire
  • is always a taker and never a giver
  • is convinced of their superiority and has an overbearing belief in their qualities of leadership but cannot distinguish between leadership (maturity, decisiveness, assertiveness, co-operation, trust, integrity) and bullying (immaturity, impulsiveness, aggression, manipulation, distrust, deceitfulness)
  • often fraudulently claims qualifications, experience, titles, entitlements or affiliations which are ambiguous, misleading, or bogus
  • often misses the semantic meaning of language, misinterprets what is said, sometimes wrongly thinking that comments of a satirical, ironic or general negative nature apply to him or herself
  • knows the words but not the song
  • is constantly imposing on others a false reality made up of distortion and fabrication
  • sometimes displays a seemingly limitless demonic energy especially when engaged in attention-seeking activities or evasion of accountability and is often a committeeaholic or apparent workaholic


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