Category Archives: Attitude

Boundaries: If Your an Enabler, Don’t Cry When You Get Bit.


Aesop’s Fables records a story called the, “The Farmer and the Snake” that illustrates why boundaries are important to understand how to live life without rescuing people who may no be capable of rescue.

ONE WINTER a Farmer found a Snake stiff and frozen with cold. He had compassion on it, and taking it up, placed it in his bosom. The Snake was quickly revived by the warmth, and resuming its natural instincts, bit its benefactor, inflicting on him a mortal wound. “Oh,” cried the Farmer with his last breath, “I am rightly served for pitying a scoundrel.”

The greatest kindness will not bind the ungrateful [ self focused individuals].

A lesson to be learned here is that creating boundaries in life to regulate relationships and behaviors is a way to manage how much danger, pain, and dysfunction that you are going to experience in life.  We have boundaries at work, in business, on the highway, and even in the park, but somehow people believe that in relationships  everyone will always make the right decisions without clarifying the terms of relationship.

How Do We Get Into No-Win Situations Becoming an Enabler?

It may be hard to face, but enabling says something about the enabler that needs to be understood. People who are enablers think they are helping someone else when in reality they are creating a disability support system. It is magical thinking — a way of romanticizing life with the idealism that that denies the reality reality of  destructive patterns of behavior, irresponsibility, guilt, pain etc. The enabling parent, husband, wife-believes that somehow through these vicarious acts of rescuing and enabling that it will magically make it better.  It is like when a mother picks up her child and kisses the owee’ and magically all the pain disappears. It is a thinking problem that gets us into no-win situations.  In the core thought processes of the enabler there is a fundamental belief that this kind of thing happens to other people, but not to us– I am not like that–  believe the best about people, my family could not do anything like that. This attitude –thinking pattern– creates naivete’ about relationships that exposes your backside to the sharp teeth of the dog named fate –and when it happens, it is painful.

What Do Dogs Do in an Ideal World?

Like snakes ,when dogs are not kept on a leash and when there is not a understanding of how relationships will occur with individuals to regulate what can occur, it is an opportunity for disaster to happen naturally.  — and they do.  The problem with enablers is that they don’t believe ,snakes bite that dogs bark or pee on the corner of the sofa.  After all, they say, “my dog went to obedience school and knows better, he is a dog of high breeding.”  In an ideal world where people are perfectly balanced and have no dysfunction, family system problems, unresolved conflicts, or emotional baggage, people do not need to be on a leash, but we all know that snakes and dogs will always be true to their nature, no matter how pretty they are –too bad that life does not occur in a ideal world.

Translated by George Fyler Townsend. Aesop’s Fables (p. 19). Amazon Digital Services, Inc.

Leave a Comment

Filed under Abuse, Attitude, Happiness, Index, Influence, Leadership, Mental Health Issues, Motivation, Perception, Relationships

An Effective Quiet Time With God


Morning Quiet Time

MAKE TIME FOR GOD

If you are too busy to be alone with the Lord, you are too busy.  Food gives your body the sustenance it needs and  the soul food that you devour during your quiet time gives you supernatural strength.  Therefore, make the time to tap into God‘s power by making time for God

The elements of an effective quiet time with God:

1. Silence.  Choose a time of day when you can be alone with no distractions.  Set aside a definite hour for your quiet time, and make a commitment to stick to your daily schedule of prayer and meditation.  Your quiet time may come late at night, or you may have to set your alarm clock and get up an hour earlier each day.  Do whatever works best for you, so that you can give God your best – Silence will soon become a pleasant habit you look forward to each day.

2. Situate.  Choose a place in your home to be your prayer place.  It could be a walk-in closet, your kitchen table, or the living room.  Go to the same place every day and put yourself in a place where you can be alone with God.

3. Study.  The purpose of quiet time is to get to know God and His plan for your life.  As a result, you cannot get to know Him unless you are regularly receiving from His Word.  Find the Bible translation that is right for you, and do not be caught up in the “right way” to read (Genesis to Revelation, or random passages).

4. Honor.  Give God the glory He deserves.  In your quiet time, you are before the throne of the great I Am. Praise Him and glorify His name as the Spirit leads in prayer, song, or recitation of Bible verses, as you give honor to God.

5. Humble.  Humbly seek God’s face.  Bring all of your cares to Him for His answers and direction.  Speak to God as you would to a loving father. Then, lay out your concerns.  You do not need to clean yourself up to go to Jesus.  He accepts you just as you are.

6. Heed.  After you have poured out your concerns to God, be quiet and listen to that small inner voice.  Since God is not the author of confusion, He will give you positive direction.  Look for them as He speaks.

7. Exclaim.  A Quiet time is a time of encouragement and rejuvenation.  As you experience a greater closeness to God, and an answer to your prayers, share what you have learned about from God by sharing God’s Word with others.

3 Comments

Filed under Attitude, Index, Leadership, Motivation, Spiritual Development

How Pupose and Gifts Keep Us On Track


How Purpose and Gifts Keep Us On Track

Discover Your Purpose In Life And It Will Keep You  On Track

Do you ever wonder why you are where you are and what you should be doing with your life?  In all honesty, there are times when I have to reassess what I am doing.  This is something that humans have struggled with from the very beginning of time. In the garden of Eden, God gave Adam and Eve a reason for existence and something to do with their lives.

Using Biblical precepts, the Christian can discover the purpose of life, design his or her destiny, and direct their achievement.

1. Remember that you are “called according to His purpose.” (Romans 8:28).

 Don’t think that by tapping into your human resources you will be where you’re supposed to be in your life. There is an expression that is used about some preachers, “they are momma called and daddy sent”. The fact is that only God can send us and when he does, he gifts us with the ability, talent, and skill to work within that calling. God will give evidence of those gifts and others will recognize the gift and follow by acknowledging your anointing to operate in that gift.

2. Take command of your life by submitting to God’s control of your life. (Romans 12 and 13).

Working for God is not a popularity contest, it is a spiritual calling to leadership and ministry of the gifts He has given us. That means: Functioning in a local church body in the gift God has given you along with others in submission to God. Think about the second part of God’s Great Commission, as Paul explains (I Cor. 12:15-17), the individual Christian cannot function alone. Each is like a specific part of the human body. The finger cannot function unless the brain does. The lungs must work well before the foot can carry the body. All parts of the body – and all parts of the church – must work in harmony and in submission to a Divine order God has set in place.

3. Share your Christian life with those around to bear the fruit of the purpose and gift you have to create lasting spiritual change. (John 15)

Realize that all spiritual fruit comes from being rightly related to God and comes in a life of surrender and submission. What are your dreams and desires? They usually come under four headings: spiritual, intellectual, physical, and those related to your personality, attitudes, and emotions. Ask yourself, am I asking God to bless what I want or have I decided to surrender to what He has called me for and gifted me to do? One way to know if we are gifted in a particular area is whether there is spiritual fruit from what we are doing and does it produce lasting change in people’s lives. When we decide to join God in what He is doing in there will be fruit and the fruit will bring spiritual change and lasting effect on the lives of people that we minister the gift to.

4. Pinpoint your social desires and ask yourself: Are my desires and goals the same as the Heavenly Fathers? (Colossians 3:1)

Think about your relationships with family, spouse, co-workers, people you associate with in organizations, and those in your church. Does you attitude reflect a perspective to others that I want God to be in control and that I am going to live a life under control, led by the Holy Spirit? If not; then fine-tune your goals to reflect the goals of God. This has to do with what we value –where our affections are set. God’s purpose in life is for us to be where He intends for us to be. It is being a good steward and being passionate about the right things. A lot of people spend their money in the wrong places and end up loosing everything they value most. Likewise, many people spend their lives in places and trying to exercise gifts that they don’t have and never have a productive life of value in the kingdom of heaven. The real issue is being a good steward of what God has gifted me to do, not what I want, or others want.

5. Where your heart is, there will be your treasure also. Do what you love. (Matt. 6:21).

A critical question that we have to ask ourselves in Christian ministry is why are we doing what we are doing. Is it for the approval that we get from others or is what we love to do because God has called us to do this ministry. Malcolm Forbes said, “Whatever you like to do, just find a way of doing it. The biggest mistake people make in life is not trying to make a living at doing what they most enjoy.” People who have their hearts connected to their work have evidence that manifests in what they do. They are enthusiastic, they take great time to think about it–pray about it, and have a desire to make what they do reflect excellency and bring glory to God. They are leaders and where they lead people to is to a higher place with God and not to complacency. When we love what we do like Jesus loves what He does, we will surrender to the gift, calling, and ministry that He has gifted us to do.

6. Ministry is the motive –Spiritual gifts are to minister help to someone who needs what you have to offer. (I Corinthians 12).

There is no more noble occupation than assisting another human being, or in helping someone succeed. Some of the reasons that people do not succeed at what they are gifted at are evident by: The motive is misplaced, it is about me and my rights; there has been little discipleship and personal spiritual growth; there is a spirit of pride and rebellion; and there has been no training and mentoring by a spiritually mature mentor. One thing that I remember that Joe Dubose said is a call to ministry is a call to prepare. Many people fail at the tasks of ministry because the motive is wrong from the beginning. It first has to be about God and then be about what God wants to do in people’s lives through the gift.

 Once you discover your God-ordained purpose, you must hold it under the brightness of God’s scrutiny and ask yourself: Is my attitudes, gift, and my ministry pleasing to God?

7. There is wisdom in a multitude of counselors –Seek wise counsel from spiritually mature people. (Proverbs 11:14).

Surround yourself with people you know and trust – and who know you, your strengths and weaknesses. Tap into their wisdom and experience, ask for their candid appraisal. One way that I can evaluate what I am doing is to find trustworthy people who are objective, functional, and will tell me the truth. So, often people just mirror back to us what we want to hear and are afraid of hurting our feelings. Sometimes we need to hear some painful truth in order to keep us humble before God and keep us from making fatal mistakes about what are purpose, gifts, and ministry means. Resisting the need to tell people the truth does not help them, it hurts them by re-enforcing the misconceptions they already have. There is a way to find where we belong in the ministry and it is not a popular vote, it is by a particular purpose of a sovereign God who created us for His glory.

8. If you are wondering where God wants you to be in this life, then create your own mission statement and ask yourself four questions about your purpose:

1. WHY do you have this purpose in life?

2 . WHO are you? (What have you accomplished to date? What is the code you live by?)

3. WHAT do you plan to accomplish in your destiny?

4 . WHEN are these goals to be achieved? (You must have a time line.)

9. Build an Action Plan: Determine how you will achieve your goals.

Start with the overview, details can come later.

10. Ask yourself,

Is this really what I believe the Lord has planned for me?

Am I passionate about this? Can I give my life to this?” Believe that “I can do all things through Him who strengthens me.” (Phil. 4:13).

3 Comments

Filed under Attitude, Index, Leadership, Spiritual Development, Spirituality

Who is Forecasting Your Hope?


After getting up this morning, I looked at the temperature on my cell phone and  the screen says  it  is 33 degrees in Live Oak Florida.  It looks like the message this morning is that it is going to be one of those cold frigid days.  I guess a question I can ask this morning is how the frigid climate is going to affect life today.  While thinking about the forecast, one of the realities that I am aware of is that I cannot ignore, change, or, fix cold weather.  Nevertheless, I can detach myself from the feeling of being cold by getting under a warm blanket and create a level of comfort in my own skin, no matter how cold the weather forecast seems to project it will be.

Something learned here is that weather conditions or forecasts do not define reality inside of life; they only project conditions that as described by a point of view.  A critical issue about cold weather is not so much the temperature itself, but the sensations associated with cold –or how we feel about it.  Some people love cold weather, want to live in it, play in it, and work in it.  One reason that some people thrive in a particular climate is that they enjoy the conditions and feeling that it brings.  Thinking about this intuitively recalls the idea that there are beliefs that we have about life conditions that bring a perspective to life. If perspective is skewed by negative feelings attached to events, what is felt in the moment will distort perception about possibilities.  The result from a forecast that is felt in a given direction will influence the quality and quantity of accomplishment present and future events.

So often, it is neither the truth nor the facts about the future that motivate behaviors, it is how we feel about events and what we believe to be true –whether it is or is not true.  Apply this to presidential candidates: Whom do you feel like will be the nominee for the election process?  Most likely, your answer will reveal what you feel is true, an emotive process based on a believed precept, accepted to be true from the forecast that heard.  Then, it is true that felt perception influences beliefs predicting how behavior demonstrates in actions.  A good exercise in intuition is to ask; what does behavior say about t individual –core beliefs held to be true?

So, how did I get from weather to presidential politics?  It is not the forecast that is so important. It is what we feel to be true that determines held-beliefs about the information seen and heard about presidential candidates in 2012.  A truth contained here is that this can be a cold year or a warm year. However, a reality follows is that we can have success in the cold or it can be a warm and seasonal year of prosperity.  The difference is in how we feel about what we hear in the forecasts, how we feel about that, and what actions result.

Consider a biblical example. In the first chapter of Nehemiah, consider two different perspectives.  First, look at the perspective of the people who reported to him.  Their lived experience was pain, destruction, and ruin.  They saw the city in ruins; Nehemiah saw a city with potential to be great again.  The application comes like this; felt-experience does determine a point of view.  A perception that shows not only deeply felt belief, but also the important and powerful impact of how what we believe shapes response to life-events.

Nehemiah’s perspective reveals a point of view that communicates that even though there was a negative forecast causing grief, he made the choice to detached himself from the painful emotional consequences in order embrace potential in what could be by embracing a future beyond the forecast, beyond the pain, and beyond the distorted forecast painted by negative circumstances.  A point that well taken is that deeply held beliefs will shape reality into lived-experience today

Leave a Comment

Filed under Attitude, Cognitive Psychology, Consulting, Hope, Index, Leadership, Perception

Finding Hope in a Time of Uncertainty


It’s the beginning of a new year, and I am reminded that it is an opportunity to start again. This article is the early morning musing that comes from a daily habit of reflection about one day in life and what it means.  There are a lot of good questions ask about life that are important, but pondering the time of year and the opportunity for starting over.  A thought that comes to mind this morning is that opportunity is in our hands to make a positive contribution toward making this year count.  As a result, the question that I am pondering this morning asks a question connected to effectiveness at living in 2012: what are you going to do with opportunity in the coming year?  It is a good question and a personal question which focuses upon each one of us and all of us collectively.  In a times  such as this, “the new year” there is a poignant reminder that nothing ever stays the same –time keeps moving in a forward direction — and that if we do not change with time, we will be left in the dust of yesterdays dreams.

Yesterdays dreams may be filled with regrets, unfinished business, unpaid bills, or unfulfilled wishes.  This is readily witnessed in the current climate of the 21st century where much attention is directed toward the changing dynamics of American culture, politics, as well as personal issues, which have forced unwanted change upon life. With that in mind, I am reminded that attention directed to the future will be effective for those who are willing to embrace its potential and embrace hope in the unseen power that is possessed to build a path into a desirable future.  The direction that effectiveness will take is directly related to what you are willing to do about self.  Harry S. Truman said, “In reading the lives of great men, I found that the first victory they won was over themselves? self-discipline with all of them came first.”   Fulfilled dreams are not magical events or mystical feelings which are not grounded in reality, they are actions possessed by a forward attitude of determination committed to making a difference in each life,as well as, the larger world of people to make a meaningful difference.

For many,  instead of being a time of discipline focused toward a goal, the new year will be a time when morbid regret is focused upon diminished hope that results in trying to prop up the past, restore the past, or revive some idealized perspective that results from a life of constantly looking in the rear view mirror of life. One thing for sure is that life does not progress; while focus remains centered upon the unresolved, undone, or not finished business in the past. Indeed, the future belongs to those who are brave enough, willing enough, and strong enough to step with faith into a future that God alone knows and holds in His hand.

In the coming months, if the focus of life remains focused upon the lost hopes and dreams of an idealized American culture, economy, or social structure, then we may miss the opportunity to see a blossoming future where God does what only He can do through us in a world held hostage to hopelessness, isolation, and loneliness. It is a time that has been characterized by hopelessness where many remain discouraged. Solomon spoke about this attitude several thousand years ago and said, “Hope deferred makes the heart sick, but a longing fulfilled is a tree of life. The value of these words resonate to the hopeful because while hope remains alive, we believe that a future is possible, that success is attainable, and goals are reachable. Indeed, it makes a difference what you believe about the future because– what you believe is what is most likely to happen right on time.

One of the things that is a pressing need today is to develop a discipline of hope among leaders that is grounded in a realistic look at what is ahead, a plan of action to arrive at a destination, and a way to keep accountable to the direction hope leads. Within this discipline, a challenge to possessing hope is in acceptance that hope is not just a feeling about life, about God, or something that is conjured up with positive affirming feelings. Rather, it is connected to a way of thinking that is rooted in faith in God, a firm belief in who God is, that He alone stands above– beyond– around– and ahead of every circumstance of life that we can encounter, and that He has a purpose to be fulfilled that brings meaning to existence.

Benjamin Disraeli said, “The secret of success is constancy of purpose.” Today, there is one thing that can motivate an attitude of belief that success is ahead is belief that there is design to what will occur.  That there is someone who is already there and knows the outcome every situation that will be faced in the days ahead.  Any hope that we can have today is not validated in a politician, a political process,  the economy, or other circumstances. Listen to the words of the psalmist David who said said, “What wait I for, my hope is in thee”. What are you waiting for and where is your hope today?

1 Comment

Filed under Attitude, Hope, Index, Leadership

Happiness: Guilt, Criticism, and Projection


Happiness: Guilt, Criticism, and Projection

An interesting thing that I have noticed about people who feel guilty is that they are not very happy and that they invest a huge amount of energy trying to hide– cover up painful or guilty experiences from being known.  Quite often, all of the efforts to hide something– not apparent on the surface has the opposite effect.  In stead of covering up guilt, it is like wearing a badge that says, “I am guilty”.  It does not take a psychologist to figure out that a person who engages in constant criticism of others is a demonstrating a behavior cue that points to unresolved guilt.  Often, the person who is constantly calling attention, implying, suggesting others weaknesses or faults may be shining a light upon something that obviously is wrong and unresolved in the accuser.

Good Guilt v. Bad Guilt

Developmentally, guilt is an emotional warning sign that most people learn during normal childhood social development.  Guilt’s purpose is to let us know when we have done something wrong—to keep life balanced.  Good guilt operates to help us develop a better understanding about bad choice and danger in our personal behavior.  Therefore healthy expressions of guilt prompts a person examine and to re-examine behavior to prevent making the same mistake twice.  Indeed, an examination of the pathology of unresolved guilt reveals negative perceptions of what others do that triggers distorted schemas, paralyzing emotions, and distorted reactions connected to a distorted sense of self that acts like a mirror reflecting what is not seen by others and known by the accuser.  Unfortunately, misunderstood and unresolved guilt leads to depression, anxiety, and frustration that is projected on someone else rather than becoming a positive force toward change or improvement.  Guilt is normally a negative focus coming from a perception of self that moralizes what others are doing and says, “I am a bad person.  I cannot bear myself.  I am unworthy.”

 

Internalized Guilt brings Externalized Behavior

Often I have said that “the things that we notice and hate about others and that we criticize so passionately, is connected to what we hate about ourselves.  Carl Jung said, “Knowing your own darkness is the best method for dealing with the darkness’s of other people” Unfortunately, the guilt ridden accuser does not understand that criticism is a window into their own darkness.  Often, behavior is hidden so well beneath misdirected concern shared as a concern with confidants, family, friends that infers perceived wrongdoing.  What is really happening is that the guilty accuser uses inference to project their own secretive guilty behaviors on their mirror.  Unfortunately, many of the things that people feel so deeply and are so offensive –we speak so loudly, passionately, so convincingly about point back to self-perception embedded within the neurotic guilt.  Indeed, the ability of guilt to subconsciously influence how perceptions, beliefs, and beliefs about what is seen should not be underestimated, nor ignored.  For instance, in a perfect world of a developing infant, doing, something “bad” is equivalent to murdering all that is good.  As the child develops with a lived-experience of shame, performance based acceptance, and guilt ridden feelings, the inability to dispel the gnawing sense of guilt results in the child owning misunderstood feelings about guilt and he/she enters an “adult– normal society.”  In the adult world, the normal is distorted by the abnormal thinking from development filtered by a perception of life that skewed by feelings of guilt, low self-esteem, and projection.  What happens: the guilt that has been internalized, misunderstood, and unresolved is externalized in projecting behavior toward others when something is seen that feels like the internalized guilt. Then, undigested guilt triggers the guilt-projection system that regurgitates what feels like concern, looks like righteousness, demonstrating rescuing behavior upon others, while calling attention to what is hidden beneath the surface– unresolved guilt that wants to be discovered.

Psychological ProjectionCriticism and Conversations with Guilty People

When I listen to people’s conversations, it sounds like there is something not being said, but is implied.  Quite often it is what is not being said that is more important than what is being said.  For instance, when person helps someone with a situation and someone else gives the pretense of being helpful and recurrent suggestions come up about another person’s faults or problems or even a constant disdain for a particular act, at is the real issue in the conversation?  On the one hand, it may be a person who simply is genuinely concerned, but on the other hand it may be a semantically expressed language cue it that says the person talking is struggling with and projecting internalized guilt.   It makes me wonder if the concerned person really feels guilty about their own internal struggle or particular behavior that no one knows about.   While serving as a pastor, I have had those who felt duty bound to inform me about how certain people are living and taking advantage of their leadership positions and using others.  What is common to all of these conversations is that they are people who represent themselves as crusaders of right, justice, and truth is that they are guilt-ridden people who try to guilt others into conformity and want someone to take up their cause.  Personally, I think about this activity as the subtle work of Satan who is guilty and accuses others of what he is guilty of.  In the book of Revelation Satan is depicted as the one who slanders the innocent and in reality is the one who is guilty.  Therefore, a critical question about this kind of accusation and speculation is motivation.  At this point, a question important to ask is what lies beneath suspicion and why this behavior is happening at this moment?  It may be that there is really a problem that needs to be addressed, but what is the real problem? Consequently, the essential question is why do some people see things that are really not there and act on beliefs that have no substance, evidence, or possess any real real desire to help?  One answer may be that some people have a need to rescue others from what they believe is “bad behavior” because there is strongly embedded guilt that says how bad a person actually feels about self and is motivating criticism, i.e., –the person sees their own failure in the acts of others.  The effort to direct attention to someone else may simply be transference:  an effort to vicariously fix something that feels very wrong in their own life by self incriminating projection of guilt on others. … Neurotic Guilt.

Why does one person believe they are doing right by making someone else guilty– warning, judging, evaluating, devaluing, and invalidating the other persons?

The Voice of Guilt is Saying What?

When a person engages in this kind of destructive inference, crusading to gain support from others, what is the core issue in the accusation? According to Sigmund Freud, it may be projection, which is a psychological defense mechanism whereby one “projects” one’s own undesirable thoughts, motivations, desires, and feelings onto someone else.  Projection is one of the defense mechanisms identified by Freud that is used when someone feels threatened or feels afraid of their own impulses–, so the accuser attributes these impulses to someone else.  What is apparent among people, who make it their life’s mission to constantly criticize without sound reasoning and responsible approaches to relationships with others, is that the critic has an unresolved problem.  It is guilt– the feeling– that comes to the surface when something witnessed in others –a trigger activates  recognition of a feeling associated with a past behavior — “a been there done that experience.”  An important revelation  about constant accusing  is that recurring critical activity may be an open confession of unresolved feelings of guilt and self-esteem issues that are being attributed to someone else.

The Blame Game and What is Really Being Said

Throughout the history of the human race it is well documented that people have been struggling with guilt while denying responsibility.  The Bible records the story of creation when, Adam and Eve sinned; then, made leaves to cover up while knowing what they had done wrong.  Obviously, they did not want to take responsibility for what had happened. Therefore, the response of Eve was to pass the blame on, “it is the serpent that caused the evil act. “  The response of Adam was that it is the woman that you gave me Lord.  Guilt makes people project cover up because they are ashamed and understand that something is wrong and needs fixed.  Guilt makes people accuse because drawing attention to others behavior deflects attention away from the self –the guilty party.  Also, the fear of being exposed motivates people to project judgment for wrong doing upon someone else. Projecting guilt and packaging it in  criticism is a way of verbalizing how deeply perceptions of right and wrong— good and bad affects feelings of personal well being and personal security of the acuser.    Something to think about is that as long as attention is focused on what is wrong, what is being hidden, energy cannot be focused upon what is possible or what can make life effective, nor can you be happy.   Chaplain Murrill 04/27/2012

1 Comment

Filed under Abuse, Attitude, Communication, Happiness, Index, Influence, Memory, Mental Health Issues, Motivation, Perception, Relationships, Sociology, Spiritual Development

Emotional Abuse–Invalidation, Scars Left Behind


I have heard it said that the greatest fear that a child has while growing up is the fear of abandonment and rejection—that they will be left alone.  Abandonment alone is a subject that there is a plethora of research written about and its association with mental health disorders, as well as, social and identity issues.  If it is true that a developing child has an identity crisis occurring already– questioning how he/she fits into a social construct or asking how and where he/she fits into family—the world; then how does emotional, psychological, and physical abuse effect a child developing social identity?

The impact of abandonment, isolation, invalidation, and rejection brings a feeling that surfaces unexplainable and perplexing behaviors and contributes to an attachment pattern that is secure or insecure—reactive or maladaptive.  Quite often, when we see children or adults that demonstrate perplexing behaviors — that we may not understand, there is something not seen. Unseen forces are at work creating a ricocheting pattern of emotional responses– events in life that bring a wave of peculiar behaviors that affect every area of life now and everything happening in the future. While some people may believe that their actions are independent and well thought out, the truth is that what is happening in life is inextricably connected to the experience of attachment and the concurrent developmental process.

Attachment and development are important to understand in how children develop, but when a child is subjected to factors that negatively affect normal progression, such as emotional abuse, healthy and normal development is altered.  The impact of the environment upon a child are well noted in studies, but when there are multiple themes of abandonment, rejection, and invalidation; it is an unnatural occurrence that changes the outcome of development.  A problem that many people are faced with is a lack of understanding about how episodes or solitary events are related to behaviors and events in life.  A simplistic way this can be illustrated is that life is an organic event where everything has an effect in a systemic way upon development.  As a result, the emotional quotient of all of the things that happen throughout life have an unrealized connection to how the lived experience of a child unfolds into adult life.

What happens to children when adults do not take time to think about how their behavior affects children?  One week in the life of a child can have an effect for the rest of life.   I listened to the story about a father who goes out of town and a family friend coming to visit and  taking the unattended mother and the kids for a ride, it seemed innocent enough at the time.  However, what seemed like an innocent event from child’s perspective, quickly turned into adults behaving badly. In addition to children being caught in the middle of an event beyond their capacity to understand clearly.  It seemed an innocent event until the father came back after being away and the child shares the latest news. However, what happened afterward the conversation was not innocent.  What followed was a anger, a mother being abused in an angry and violent dispute over what happened.  Unfortunately, there are many times like this when the bad behavior of adults places children in a situation that they are not capable of understanding.  The result is a child whose innocence is scarred by witnessing abusive behavior and a feeling of responsibility that arrests and inhibits normal development and social identity that can echo down through life experience.  When a child is forced to take responsibility for the bad behavior of adults, the child does not know what to do or how to rationalize the experience, which results in fear.  What adults do not understand is that when children are exposed to experiences like this, they are faced with another adult crisis: the child feels guilt, has to live in secrecy, and is forced to cover up for the parents acting out their problems. Obviously,  events have an effect upon everyone involved, but what message is conveyed to the child and how does this affect relationships and the child’s development of future behaviors?

The answer is very complicated, but what happens throughout life and connects to everything else in life.  Individuals always have a reason for acting as they do, behaving as they do and while it may not be clear to us at the movement, all behaviors are a product of systems at work..  One of the problems with behavioral issues is that a casual examination of what a person does—just seeing behavior– does not provide clear answers to why something is happening.  For most people, unless they are in a crisis or unless it serves a personal need,  time will not be taken to ask why,  the behavior is judged on the merit of what is seen and branded with a label like “good ‘or “bad” behavior.

What seemed like a fun day for a child turned into a lifetime of problems in relationships?  After, telling what happened and  seeing the mother’s pain, the father’s anger, and trying to avoid and manawillge conflict—the interpretation of the child is that somehow this is his fault.  For a child who is not mature enough to make sense of what happened, the result is emotionally damaging be cause the event is internalized with guilt, fear, and a feeling of responsibility for things that adults are doing without considering what effect is being placed upon the child.  The child sees this a a personal failure and interprets the event and interprets this from “if should” reasoning.  If I had done this, it would not have happened—I should have kept this a secret.  Children think in terms of “black and white” concrete operational thinking (Jean Piaget).  In simple terms, it means the child felt responsibility for what happened in the family on that day and accepted ownership for the emotional consequences of what happened.  What a horrible thing for a child to have to own—responsibility, guilt, inferiority, shame, and rejection because adults did not think beyond their immediate needs and chose not to act responsibly.  For a child, events like this are emotionally damaging and leave scars of the developing child which lead to a reflection of self and others that continues throughout life until they are understood.

While adults may not understand the effect of what they do or why act in certain ways, everything that happens in life is related to perception in the lived-experience of a developing child.  Adult issues with depression, self-esteem, identity issues, relationships, perfectionism, as well as numerous other issues are related to attachment, socialization, and development as a child.  A problem is that many people do not figure these things out until life is turned upside down and life falls apart.  The importance of this cannot be understated for the developing child.  A child is faced with enormous pressures upon life and when something goes wrong and development is scarred by emotional abuse, the child gets a life sentence.   Erick Erickson said that developing children faces a social identity crisis in every period of growth that will have an impact upon how a child feels about self, acceptance in social settings, and the ways the child will interact with his world.  Consequently, the developing child needs a clear sense of who they are and how they fit in the world, where they belong, as well as, being equipped to develop the necessary skills to engaged with life in a healthy way.

When children witness traumatic events, how will abnormal events affect development and impact the child’s ability to manage a complex adult issue of sex, marital fidelity, and emotional or physical abuse?  The answer is clear, there is nothing that could prepare a child to understand or r manage these conditions: because it is an unnatural development.  The scars created by intentional or unintentional emotional abuse predicts what will come in the future —a lifetime of guilt, perfectionism, feeling rejected, and emotionally abandoned.

What Can Be Learned From The Aftermath?

This story calls attention to the importance of what happens in childhood development, the cognitive map that is formed, and behavioral cues that indicate that something has happened that needs to be understood.  In addition, when some people look at life diagnostically, they are looking for someone to blame for their pain, behaviors, or life experience.  Blame, unforgiveness, and anger are not an effective approach, they only deepen the effect of abuse and does not bring solutions contribute to an effective life.  For those desiring an healthy life, what will be of importance is not someone to blame, but understanding why behaviors occur as they do.

Obviously, many individuals cannot find the destination to healthy living, i.e., taking the appropriate steps toward changing life without an understanding of the core problems of childhood experiences.  Thinking about the past is painful at times and you may not want to air all of your dirty laundry in public, but the fact remains that connecting events from childhood events, pain rejection, or abandonment, draws a picture that puts events, feelings, and behavior in a context to be understood.

Be Careful About Casting Your Pearls Before The Swine.

One of the problems with adult behavior is that when we share with others, not capable of understanding, a common experience is that invalidation, criticism, and more misunderstanding occurs.  As a result, because we do not like that feeling, then we hide, deny, and cover up what is felt and deepen the pain in the act of denial. Unfortunately, you cannot hide from yourself for long and when you shove your feelings down for so long, they come out in health, relationship, and life problems.  The problem creates a self-fulfilling prophecy that will predict how relationships will occur.  Many times the problems of the past will perpetuate the very thing that is hated the most and we desire to change.  When you are willing to accept responsibility for yourself and understand where the negative programming from abuse originates, change is possible.  When the days of awakening comes the abused can realize that today is good day to start acting instead of reacting to life.  Life will never be perfect, but life will be what you make it today, so enjoy the opportunity that you have in your hand today. “Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning” (Albert Einstein).

4 Comments

Filed under Abuse, Attitude, Index, Mental Health Issues, Perception, Relationships, Self Defeating Behavior

Hope as the Pathway and Agency for Success in Any Venture


Hope is What We Express About Life That is a Bridge To The Future

The ability to express hope through challenging circumstances is an essential element to create success in the ventures of life.  Expressing hope is the act of building a bridge that over circumstances–opposition paving a way to desirable outcome in the future.  Almost everyone is concerned about effectiveness– how to find success in life that creates the momentum to get where we want to arrive. many available studies support the assumption that hope is a key component that distinguishes how well an individual navigates through challenges. Therefore, the influence of hope upon life can be measured in qualitative terms that relate to physical health, higher academic functioning, interpersonal functioning, athletic performance, psychosocial adjustment, capacity for self-regulation, and superior ability to face and overcome obstacles.  On the other hand a lack of hope can be connected to individuals being easily confused by obstacles, avoidant, ineffectiveness and the absence of  heartiness through life challenges. When factors are considered about why some people succeed and why others do not, there may be many factors contributing to success, but the single mitigating factor that empowers success– even when other deficiencies exist– is the presence of hope.

An effort to define hope might provide some insight about what it is, what it does, and how it is expressed. Some common definitions of hope are to wish for something with expectation of its fulfillment, or to have confidence; trust, to look forward to with confidence or expectation. In life, we hope that our children will be successful, the sun will shine, and that everything will always work out. The theological virtue defined as the desire and search for a future good, difficult but not impossible to attain with God‘s help.  The idea of hope in general terms is an expectation that motivates life in the present with a belief that the future hold possibility that can be achieved.   Hope is a way of expressing life that builds a bridge to the future.

In the Christian approach to hope a Biblical definition of hope is “confident expectation.”  Hope is a firm assurance regarding things that are unclear and unknown (Romans 8:24-25; Hebrews 11:1,7).  Christians believe that hope in the present and in the future is a confident expectation that is based in essential beliefs about God and His oversight, involvement, and control over what happens in life.  For Christians, who understand the basis of their beliefs,  hope is an essential ingredient in the life expressed upward toward God and outward toward goals (Proverbs 23:18) . In times of distress, when faced with despair and loss, there are situations where life loses its essential meaning  and zest (Lamentations 3:18, Job 7:6). When faced with death and times when  there is no apparent hope (Isaiah 38:18, Job 17:15), Christian hope supplies a way of organizing belief into confident expectation that those who put their hope in God will receive assistance(Psalm 28:7).  Therefore, Christians believe, and will not be perplexed, put to shame in their hope (Isaiah 49:23), and will be vindicated as they place hopeful expectation in God.  As a result,  hope and belief is a general attitude of confidence in God’s protection– help (Jeremiah 29:11).  Therefore, hope frees Christians from fear and anxiety (Psalm 46:2-3).  Christian hope is based upon beliefs and assumptions about, God, good and evil, life, eternity and life in the present.  Hope provides momentum to live with expectation that God is guiding what is happening to a positive outcome.

One issue of interest is how hope energizes and infuses life with momentum to move ahead. Hope provides a clear way that can reduce the power of obstacles to disable supplying an attitude that enables reaching forward with a belief that success is attainable.  As a result, attention is drawn to how hope can be increased in how an individual approaches life.  Is there a road to happiness and a set point that can be achieved that happiness can be measured, believed to be normative as a maxim?  An equally important issue to understand is that a state of happiness is a subjective condition.  If someone asked you to describe happiness what would the story contain for you?

Research has shown that automatic assumptions of happiness are often incorrect.  Often hope and happiness are associated with feeling good about what is occurring.  In fact, what is true is that people who feel good in certain circumstances, like winning the lottery, actually become unhappy, dissatisfied and loose hope in life.  Carl Maslow illustrated that people feel a better sense of well-being when they have basic survival needs met rather than monetary gain.  Lifestyle always rises to the level of income and beyond and what happens is that possessions or positions in life do not seem to bring happiness and hope.  People get on the hedonistic treadmill trying to find happiness and gain hope but, “the abundance of life is not in the things we possess” (Jesus).  Often people assume that happiness and having hope is a result of what happens to people in life.  However, it is not what happens to people; it’s how they construct and interpret those events, it is how you mindfully experience those events.

A key to hope, a road to happiness is emotional well-being.  People who have hope in life and experience emotional well being are people who are virtually engaged in life– grounded in meaning and purpose in life.  To be happy, to have hope means being fully involved with every detail of life.  A life driven by purpose, calling, a sense of belonging and fitting where you are is critical to feeling positive about what is taking place in existence.  When people are fully engaged in life with a sense of fitting, belonging– owning a place in life– engaging in positive relationships, then attention redirects our energy away from negatives which are destructive, limiting, defeating activity that drain vitality from life.  You may have heard the expression, “time flies when you are having fun.”  Another way to understand this is a state of grace, a “flow state.”  The experience of flow happens when you are able to be completely caught up in what you are doing and time flies.

Meeting the challenges of life with hope increases the flow of life that sets an expectation that sees a life that has possibilities, even when faced with extreme opposition.  What occurs in the hope transaction is that alternative routes to reach outcome are discovered, then implemented through pathways thinking.  “Pathways thinking” means that when the first route you try is blocked, you can produce alternative routes to get to a destination by thinking flexibly and are able to change course as needed. A challenge faced when attempting to cultivate an increased hope is to how to cultivate thinking patterns that connect to alternatives rather than boxed in solutions. A principle  of hope is that hope is a learned experience as well as a motivational feeling experienced, which indicates that hope both a phenomenon and a mindset.

Hope is embraced as a principle in thinking when hope has agency.  “Agency thinking”  is thinking with efficacious belief, a sense,  that the desired goal can be reached.  Borrowing from a Biblical principle in Hebrews 11:1; “faith” in Christian thinking is stirred by reciting, vividly recalling successful ventures of faith in the past.  The “evidence of things hoped for”  is in the record of those who have the story of success presented in a history of belief.  Individuals who spend their time reciting their failures or being reminded constantly of failure are not likely to accomplish much.  However, when there is a sense of agency and belief is cultivated through celebrating success and failure jointly (on the road to success), then high hope can be instilled that enables accomplishment.

One thing that is for sure in life is that there are always people who can convincingly tell you why you cannot succeed. However when you want to succeed, a bridge to the future must be constructed with faith, hope, and belief and it needs to begin today, without delay.

1 Comment

Filed under Attitude, Communication, Consulting, Hope, Index, Influence, Leadership, Motivation, Perception, Prayer, Relationships, Self Defeating Behavior, Spiritual Development

Bitterness: Drinking Poison and Wishing Someone Else Dies


Bitterness_poison

What happens to a person when they are exposed to continual invalidation, while feeling the pain of rejection, isolation and then made to believe that what they are feeling is  not important enough to be heard?

If you have not had that experience, you will not understand what I am talking about.   After serving others for most of my life in pastoral ministry and having the unfortunate experience of having Thyroid cancer, being diagnosed with Parkinson’s disease and subsequently, losing a wife to Cancer; I felt invalidated by life, the church, and everyone that I had given my life to serve.  My experience was that when I was transparent enough to share with the church, the deacons, and leaders that I was very sick,  I was pressured out of my  position by a group of religious haters. If it sounds like unresolved anger that needs expressed, let me assure you that I was angry and had good reason to be angry with people that I had invested in and who were only interested in what they wanted, while I felt so sick.  I am here to tell you from  an experience of wishing certain (unnamed) people would eat crap and die that bitterness is a counterproductive emotion and only hurts the person who is bitter.

So, I moved away and in my new location, I do not have the constant reminder that comes from seeing the people who  talk about expressing love, acceptance and mercy, but give judgment, pain, and isolation.  If that sounds serious, it is, the Bible says, “to shun the very appearance of evil” and they were acting evil so I obeyed the command and made a clean break.  As a recovering church and ministry junkie, I know now that I lived inside a religious life that only offered redemption as a concept and not as a practice.  Personally, I felt like I was  victimized by religious do gooders when, in fact, the problem was I had a distorted perception of reality.  I somehow thought Christians would be Christians when called upon. However, this belief could not have been further from the truth– people always act in their best interest and out of their own need justifying what they do.  The problem is that religious types do not want to admit that and believe that their actions are always spiritual.

Unfortunately, the assumption is not true and the result is misunderstanding, about the character of human behavior.  When a person has false expectations about people and life, then that individual ends up disillusioned and disappointed by the false ideas believed.  Disillusionment leads to failure in life, bitterness about experiences and alienation from the church.  What experience has taught me is that the church is ill-equipped at helping people who have problems. What the church is good at is creating emotional invalids, people who cannot think for themselves, and creating conformity.  The best organization in the world is the church of the Lord Jesus Christ, but it is made up of people who are a part of an organizational system that has no fail-safe approach for people who experience problems outside of the box.  What is a person to do when all that is right goes wrong leaving you in a pile ruins, then in one fell swoop everything is lost, hope is gone, and you’re left alone?

I remember when I sat in the hospice with Linda who was dying with colon cancer and thinking– remembering about how many times that I had been there with other families who had a family member dying.  I remember asking myself, “Where are those people that I served and where is the church, the pastor, the family now?  Death is one of those solitary experiences that you have to go through alone, but it is a time that no one should be alone.  If you want to invalidate someone, leave them alone when they get older and when they are dying.  I remember very clearly the isolation and loneliness of those moments.  I had just had a TIA, my sugar was out of control, my wife dying of cancer and life was ebbing away.  I sat there and waited hoping that someone would come.  I called and talked on the phone with my mother-in law who had told her dying daughter that she had received a word from God that she was going to be healed, repeatedly telling her that she did not have enough faith—she invalidated her in her dying moments in the name of a religious mysticism. Further invalidation came when she called and told me that I should take her out of Hospice because that was where people went to die– we did not have enough faith.  I understand that it was her fear of the reality of death, the children’s inability to deal with their mother’s death that explained the confusing behavior.  Meanwhile, I sat there day in and day out– around the clock wondering when someone would come.  People trickled through occasionally, sporadically– but no one really came who stayed, who invested, who made a difference.  It was not until the last week that Linda lived that her mother, dad, and brother finally came.  On the phone I had to tell her mom, if you do not come, you may never see her alive again– then she came.  How can a person ever get over that and get on with life?  What I discovered through this process is that I had faulty notions about people that made me believe that if they were really Christians they would show love, if they were family, they would show respect, if he was a pastor, he would show care, but it did not happen and I was disappointed.

What I discovered is that, generally, people are the same inside and outside the church.  The difference is that people inside the church have one set of answers about life and people who are outside the church have another set of answers.  People do act according to their personal interests, needs, and beliefs.  I believed that, somehow, people would act as I thought that I used to– go sit, pray, or give support.  The result, for me, was I got disappointed.  The point is that I thought they should, would– show interest and it made me angry, and not for myself, but that people could show such a lack of interest or could not feel a need to inconvenience themselves for someone who had cared about them throughout life.  At the end of the day, the anger that I feel has not gone away about injustice, but I have learned to manage what I felt, experienced, and is a reality. The unfortunate thing is that when such emotionally charged memories become a part of existence that it changes life forever.  I will probably never get over what has happened, but living with bitterness is no more an option that living false beliefs and expectations about people.

9 Comments

Filed under Abuse, Attitude, Index, Influence, Motivation, Perception, Relationships, Self Defeating Behavior, Spiritual Development

Happiness: Success and a Well-Lived Life


Well_lived_life

What does it mean to be a success in life in the 21st century? I suppose the answer you get depends upon who you ask. One important thing that seems to stand out this morning is that it is really hard to feel successful at anything when you are not happy. Abraham Lincoln said, “Most people are about as happy as they choose to be.”

This is a thought provoking statement that indicates that happiness is a choice that people make as well as implying that success is a secondary result of happiness. Often, when people think about happiness, thoughts are conjured up of people who laugh and smile a lot, but that is not really accurate. Happiness is not based upon circumstances, in psychological terms, it is better understood as an approach to life that is present in spite of circumstances that provides hope, resilience, and strengths of values under-girding a perspective toward what is done in life. One thing for sure is that it is not what happens to us in life that determines success, rather, it is connected to how we feel about what happens and how the experience is internalized into life actions.

A well-lived life is connected to positive emotions that are internalized into beliefs, perception, and attitudes, which provide the substance of life affirming actions– behaviors in the experience of life. Positive emotions and efficacious actions are connected to the ability to have positive affirming relationships that characterize relationship in groups, social interaction, and organizational life. At the heart of life characterized by a pattern of broken relationships is a missing element of hope. The missing element is happiness that gives meaning to life– the wind in the sails of life bringing accomplishment within circumstances The point is that success in life is very much connected to happiness and its is definitely something that you have to choose in life.

2 Comments

Filed under Attitude, Happiness, Hope, Index, Leadership, Motivation, Perception, Relationships, Self Defeating Behavior, Spiritual Development